The Anti-Diet Solution has a very interesting name. Upon first glance, you’ll probably think that this is a weight loss program where no diet is required. Well, don’t get too excited. The name is a little misleading. What it really means is that this guide is anti ‘other diets’… In other words, the Anti-Diet solution […]
We live in a world of microwaves, wi-fi and instant text messaging. We want things fast and we want them now. Very often when people decide that they wish to lose weight, they want to see results in just a couple of weeks. In most cases, they seldom see results because the body takes time […]
Whenever people think of exercising to lose weight, one of the first things they think about is running. That’s why you’ll see that most of the people at the gym are usually on the treadmills. Here’s what most people do not know – running is NOT the most efficient way to lose weight if you […]
