The Fat Burning Kitchen is one of the bestselling diet and fitness books online. It has sold thousands of copies and there are tons of testimonials from satisfied customers. It’s a proven product that truly works. One of the authors, Mike Geary, wrote a book called the Truth About Abs, and it was a bestseller […]
Over the past couple of years, the practice of intermittent fasting has seen its popularity skyrocket as more and more people see how effective it is for weight loss and to achieve health and wellness. The theory itself is simple. You have 2 window periods – one for fasting and one for eating. In most […]
The Anti-Diet Solution has a very interesting name. Upon first glance, you’ll probably think that this is a weight loss program where no diet is required. Well, don’t get too excited. The name is a little misleading. What it really means is that this guide is anti ‘other diets’… In other words, the Anti-Diet solution […]
We live in a world of microwaves, wi-fi and instant text messaging. We want things fast and we want them now. Very often when people decide that they wish to lose weight, they want to see results in just a couple of weeks. In most cases, they seldom see results because the body takes time […]
Whenever people think of exercising to lose weight, one of the first things they think about is running. That’s why you’ll see that most of the people at the gym are usually on the treadmills. Here’s what most people do not know – running is NOT the most efficient way to lose weight if you […]
The belly is one of the toughest spots on the body to lose fat. The subcutaneous fat here is so stubborn that millions of people struggle with their diet and exercise for months before they see any results. Most of them quit because they lose motivation. The 1 Hour Belly Blast is a program that […]
When my wife was struck by mysterious, debilitating symptoms, our trip to the ER revealed the sexism inherent in emergency treatment. Early on a Wednesday morning, I heard an anguished cry—then silence. I rushed into the bedroom and watched my wife, Rachel, stumble from the bathroom, doubled over, hugging herself in pain. “Something’s wrong,” she […]
