A self-described 'Health Nut', Taylor is an expert health and lifestyle consultant who enjoys a proven record of helping women reach their personal health and fitness goals. She is passionate about teaching the benefits of a healthy lifestyle and has an understanding of the kinds of health issues that are unique to women. Taylor has been a full-time, professional trainer and health writer for over fifteen years. Married with two children, she's a busy career mom. When Taylor isn't working she likes shopping, social networking and listening to music. Taylor is based in Los Angeles, California.
The Fat Burning Kitchen is one of the bestselling diet and fitness books online. It has sold thousands of copies and there are tons of testimonials from satisfied customers. It’s a proven product that truly works. One of the authors, Mike Geary, wrote a book called the Truth About Abs, and it was a bestseller […]
Over the past couple of years, the practice of intermittent fasting has seen its popularity skyrocket as more and more people see how effective it is for weight loss and to achieve health and wellness. The theory itself is simple. You have 2 window periods – one for fasting and one for eating. In most […]
The Anti-Diet Solution has a very interesting name. Upon first glance, you’ll probably think that this is a weight loss program where no diet is required. Well, don’t get too excited. The name is a little misleading. What it really means is that this guide is anti ‘other diets’… In other words, the Anti-Diet solution […]
We live in a world of microwaves, wi-fi and instant text messaging. We want things fast and we want them now. Very often when people decide that they wish to lose weight, they want to see results in just a couple of weeks. In most cases, they seldom see results because the body takes time […]
Whenever people think of exercising to lose weight, one of the first things they think about is running. That’s why you’ll see that most of the people at the gym are usually on the treadmills. Here’s what most people do not know – running is NOT the most efficient way to lose weight if you […]
Statistics show that about 41 percent of all first marriages end in divorce. This is a depressing statistic to say the least… and yet, each year, this number rises ever so slightly. So, the question now is – Why do marriages and relationships hit the rocks? After all, both parties loved each other enough to […]
The belly is one of the toughest spots on the body to lose fat. The subcutaneous fat here is so stubborn that millions of people struggle with their diet and exercise for months before they see any results. Most of them quit because they lose motivation. The 1 Hour Belly Blast is a program that […]