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Taylor Williams, Author at Wiminz Magazine
About the author

Taylor Williams

A self-described 'Health Nut', Taylor is an expert health and lifestyle consultant who enjoys a proven record of helping women reach their personal health and fitness goals. She is passionate about teaching the benefits of a healthy lifestyle and has an understanding of the kinds of health issues that are unique to women. Taylor has been a full-time, professional trainer and health writer for over fifteen years. Married with two children, she's a busy career mom. When Taylor isn't working she likes shopping, social networking and listening to music. Taylor is based in Los Angeles, California.

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Keto Diet Explained

By Taylor Williams

Are you tired of looking at yourself in the mirror and pinching the flab around your waist? Are you fed up of telling yourself that you’ll start your diet on Monday? Does Monday always come and go without you starting your diet?You know you’re overweight.  You know you want to lose the excess fat… BUT […]

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The Lost Ways Review

By Taylor Williams

There’s no denying the fact that we live in dangerous times. These days, there are more natural disasters, terrorist attacks and other crises that can disrupt your life on any given day – with NO warning. It’s no wonder that more and more people are starting to become preppers and increasing their awareness and readiness […]

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Yoga Burn Review

By Taylor Williams

Very often when people talk about weight loss, the first exercise they think of is running or jogging or swimming. These hard training methods are viewed as more effective just because they’re deemed ‘more difficult.’ Yoga is often not even considered as a weight loss exercise. Yet, it has helped millions of people all over […]

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Venus Factor Extreme Review

By Taylor Williams

If ever there was a weight loss bible for women, The Venus Factor Extreme would be it. If you Googled ‘weight loss for women’, you’d most probably see many sites mentioning the effectiveness of this program… and they’d be right. John Barban’s book is something the market really needed. There are a few unique challenges […]

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Unlock Your Hip Flexors Review

By Taylor Williams

Unlock Your Hip Flexors has done very well for itself. Even though it addresses a topic most people are unaware of, it has become an online bestseller for the past couple of years. Health and Wellness Mike Westerdal and Rick Kaselj created this guide because they believed that tight hip flexor muscles are one of […]

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Thin From Within Review

By Taylor Williams

The ketogenic diet is highly effective for weight loss. However, a ‘one size fits all’ approach just doesn’t give results as fast. But what if you take it and spin it in a way where it becomes more effective for women? Now you have a winning weight loss program for women that is based on the […]

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The Big Diabetes Lie Review

By Taylor Williams

Diabetes is a very serious health problem that affects millions and it also leads to hypertension, heart disease and other problems. Diabetes is not a disease to be trifled with. Allowing it to get uncontrolled can mean blindness, amputations, kidney failures or even death. The implications are severe and if you have diabetes, getting it […]

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The 3 Week Diet Review

By Taylor Williams

With obesity at epidemic proportions, it’s no wonder that losing weight is the number 1 goal around the world. Despite this, most people who embark on a weight loss program quit within 2 weeks. Why Is This So? We have all the best workout machines from treadmills with state of the art technology to mechanical […]

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Red Tea Detox Review

By Taylor Williams

The Detox Dilemma There is often a lot of debate in the medical and fitness community about whether we really need to detox. One camp believes that a good detox has many beneficial effects, while the other camp believes that the body is capable of detoxing on its own. That’s what the liver is for. […]

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PaleoHacks Cookbooks Review

By Taylor Williams

A couple of years ago, the paleo diet burst on to the scene and everybody and their neighbor was talking about it. There were the fanatics and the detractors. Despite all the opinions and debate, the paleo diet has repeatedly shown how effective it is for aiding in weight loss and improving your health in […]

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